Do you ever worry that your child’s behavior is not normal? Are you ever unsure of how to connect with your kids and be the supportive parent that you want to be? Or do you yourself struggle in your day to day life because of issues such as anxiety or depression?
You are not alone! Things can get better.
While just about every statistic out there tells us that life is getting easier and easier, we still have many unique challenges to overcome every day. How do you know how much screen time you should allow your child? What is the right age for your teen to join social media sites? Why do we feel so alone even though we are constantly surrounded by people, both live and virtually? Times have changed, and it can be tough to change along with them.
Foothills Vista Counseling and Coaching is a comprehensive center for mental health and wellbeing for the entire family. My counseling and coaching services include individual therapy for ages 4 and up (play therapy for ages 4 to 11 or so), family therapy, trauma-specific therapy, and parent coaching. I also provide specialized diagnostic evaluation and assessment services for children, teens, and adults.
Please reach out with any questions; I am are here to help, and glad that you are here!