Coaching Services

Adult Coaching sessions are 45 minutes in length and are similar to individual counseling; however coaching sessions are more geared towards life skills such as organization, time management, general mental health and wellbeing, etc. Parent coaching and support is also available. Teen coaching is just like adult coaching but tailored to adolescents. This is often a good compromise for teens who may need a little help in some of these life skill areas, but are unwilling to attend “therapy.”

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